MAZATLAN COMBAT CLUB

Jiu Jitsu / Kickboxing

JIU Jitsu Mazatlan

Sean Alvarez "Jiu Jitsu"

Academia de Artes Marciales Mazatlan

Kramer

PHYSICAL THERAPY & REHABILITATION of Mazatlan


Massage Therapy

Massage Therapy Mazatlan Mexico

Mazatlan: 52-669-114-3741

USA / Canada: 609-503-4052

Email: [email protected]

whatsApp

669-114-3741

Entrenamiento Funcional

Pilates is a series of about 500 exercises inspired by calisthenics, yoga and ballet. Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness.

Yoga brings the body and mind together and is built on three main elements – exercise, breathing and meditation. Both yoga and Pilates improve muscular and postural strength.

Pilates Therapy

Pilates can be an aerobic and non-aerobic form of exercise. It requires concentration and focus, because you move your body through precise ranges of motion. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Each exercise has a prescribed placement, rhythm and breathing pattern.

Pilates Mazatlan Mexico
Pilates Classes Mazatlan

Yoga Therapy

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. Modern yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychotherapy.

Yoga Mazatlan Mexico
Yoga Classes Mazatlan